A Beauty Fashion & Lifestyle Blog by Bhagyashree

Saturday, 12 August 2017

Various Uses For Apple Cider Vinegar...


Hi Everyone!!! Today I am back with an interesting post on Various Uses For Apple Cider Vinegar... Apple Cider Vinegar is a common food item/product found in everybody's kitchen. There is much more to this product than just adding it to your food. ACV has many vast benefits when used internally as well as externally in your day to day life. The various uses of Apple Cider Vinegar are very popular online and used by many people worldwide. Whether it's for beauty, health, daily purpose etc; ACV comes always handy and is a multi-functional product.
I will share with you few uses of ACV that I personally use on a daily basis and also few uses that I found interesting after some research online. All-in-1 product to keep you stay healthy, beautiful and young, Must say!!! :D

So keeping the post really short let's jump into the Various Uses For Apple Cider Vinegar...



ACV For Health:
No1 is to drink 1 tablespoon of ACV mixed with 8 ounces of water. This helps in weight reduction, improves digestion and bloating. Also; this helps in maintaining blood sugar levels in diabetes. Helps your tummy feel full for a longer time that keeps unwanted snacking at bay.
No2 is to add tiny amount of Apple Cider vinegar to you salads and food. This not only enhances the taste but also helps to maintain healthy lifestyle as ACV helps in detoxifying your body system like flushing out your kidneys, etc. ACV also helps protect and reduce allergies as it is anti bacterial which makes it best for sinus and flues. Helps in many health benefits as well.
No3 is to to drink warm water mixed with ACV and honey before bed time to reduce sleep issues. Also; this helps in keeping the immune system strong.



ACV For Hair:
No1 is to mix 1 part of ACV with 3 parts of water and spray it on your hair before hair wash. This will help get rid of itchy scalp and dandruff as it is anti bacterial and anti fungal.
No2 is to mix 1 cup of ACV with 2 cups of water and use it to rinse your hair after hair wash and conditioning. This will give extra shine and body to your hair. Reduces frizz and split ends. Also; helps to reduce breakage and damage due to hard water.
No3 is to use it after you shave your body. This helps keep ingrown hair at bay and reduce razor bumps as it is anti inflammatory. Helps calm itchy skin very well.



ACV For Face:
No1 is to use 1 part ACV with 2 parts of water and use it every morning to clean your face. This removes oils, grime, dirt and impurities from face. Works as a natural  face toner for your skin and helps maintain pH balance of the skin. Apply it before moisturising your face. A very good toner under your makeup as well.
No2 is to use ACV for your skin on a regular basis. This helps keep skin smooth and soft. Tightens pores and gently exfoliates as well. Regular use gives natural soft, clear and glowing skin. Helps keep rashes and acne away as it is anti bacterial and anti fungal. Helps calm itchy skin and soothes allergies. Works best for a spot treatment. Dip a Q-tip and dab it on your breakouts to help reduce inflammation and heal acne.
No3 is to add to your mud masks to help detoxify your skin in a better way for a healthy clear skin.



ACV For Body:
No1 is to use ACV for sunburn. It helps reduce sunburn and calm itchy skin of the body.
No2 is to use it as a natural deodorant as it is anti bacterial and anti fungal. Apply diluted ACV directly on your underarms with a cotton pad or swab.
No3 is to soak your stinky feet in 1parts of ACV and 4 parts of water. It helps kill germs and bacteria and its anti fungal and anti bacterial properties helps keep your feet fresh and clean. Can be used as a foot soak on regular basis.
No4 is to help treat soar throat. Gargle small 1teaspoon of ACV mixed with lukewarm water to help reduce soar throat. As it is anti inflammatory it helps pretty well.
No5 is to use mixture of ACV and water for brightening nails. It reduces yellowness of nails due to chemicals & nail colours  and helps keep them clean and fresh.
No6 is to use ACV and baking soda mixture to whiten teeth. Not to be used in too much quantity as it might risk in teeth erosion. Just a tiny amount once in a while works good.

ACV For Cleaning:
No1 is to use ACV to clean your makeup brushes.
 No2 is to use non toxic concoction of ACV,  lemon juice and water to clean your kitchen, bathrooms and floors to keep them fresh, clean and bacteria free. Works really best.

So that is it guys.These were some most common and popular uses of ACV. I personally use it on regular basis for my health and beauty. You can try these out and check by yourself how multi purpose this product is. You can use any brand or DIY Apple Cider Vinegar for yourself from a drugstore near you. Hope these uses work wonders for you.

I hope you like my post on Various Uses For Apple Cider Vinegar... Please follow me here and also on my social media... Till then keep it healthy and beautiful... :)

Thank you...

Love Bhagyashree...

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